The Optimized Gentleman

The 5 Best Over-The-Counter (OTC) Muscle Relaxer Supplements


No matter how strong your muscles get, they’re still susceptible to all kinds of pain – from soreness, to strain, to tightness and cramps. And regardless of what’s causing the pain, it can be so uncomfortable that it disrupts your daily movement routine, your work, and even your sleep. So, we suggest you save the day with a quality OTC muscle relaxer!

This article breaks down a few suggested OTC muscle relaxers. But you should also check out our suggested vitamins – for men in their 20s, 30s, 40s, and 50s – to optimize your healthy lifestyle!

And if your pain isn’t chronic, or you’re still new to using muscle relaxers… you should start with over-the-counter (OTC) muscle relaxers first. We suggest this before booking an appointment with your nearest physical therapist or having to get a prescription.

So without further ado, let’s go over the five best OTC muscle relaxers on the market right now, and see how they all stack up.

Quick List of Our Top Picks:

  1. Dee Cee Labs Formula 303 – Best Tablets for Relaxing
  2. Artizen Roman Chamomile Essential Oil – Most Versatile Pick
  3. Celestial Seasonings Herbal Tea – Best Drink
  4. Boiron Arnicare Gel – Best for Healing
  5. Oregon’s Wild Harvest Muscle RelaxBudget Pick

The 5 Best OTC Muscle Relaxers


1. Dee Cee Labs Formula 303 – Best Tablets for Relaxing

Dee Cee Labs Formula 303 is promoted as a natural relief for muscle spasms, tension, and stress. This brand’s formula comprises six parts valerian root extract, three parts passionflower extract, and one part magnesium carbonate.

Valerian root extract comes from its namesake plant native to Eurasia.

This plant dates back to ancient Rome and Greece – the famous Hippocrates used valerian root to treat several conditions, like heartache and anxiety. And despite not having our modern-day technology, Hippocrates was onto something, as valerian roots help with pain relief by calming over-excited nerve cells.

Passionflower extract comes from the passiflora plant that’s mainly native to Central America.

Passiflora has been used for centuries to help with sleeping disorders, mild anxiety, and even drug withdrawal symptoms. Their efficacy comes from the serotonin they provide to the body.

Magnesium carbonate is often used in medicine, as a method of delivering magnesium to your body. Magnesium is an essential mineral in your body, which can help to relieve sore muscles.

This is perfect for post-workout, and even helps regulate your sleep cycles.

Healthy magnesium levels are crucial in several bodily processes, such as proper muscle contraction and nerve function. Since it can help relax muscles and relieve pain, Formula 303 is recommended by many chiropractors.

Dee Cee Labs recommends you take two tablets every three hours, until your muscles feel relaxed; but be aware that this intake could make you more tired, so unless your condition is dire, try two tablets per night first.


  • Uses 3 main ingredients to relax the muscles & regulate bodily processes,
  • Comes in a bottle of small pills that are easy to swallow


  • May cause drowsiness,
  • Dosage may be too high if your tolerance is low

Bottom Line

If you’re dealing with muscle soreness, spasms or anxiety, try two tablets of the Dee Cee Labs Formula 303 each night. Then, if needed, increase your intake if you feel your situation warrants it.

2. Artizen Roman Chamomile Essential Oil – Most Versatile Pick

Artizen’s roman chamomile is a 100% pure and natural essential oil blend.

It contains zero  additives or diluents, unlike many other roman chamomile products (that are only one part essential oil, and two parts carrier oil) for dilution. But it’s perfectly fine to dilute this OTC muscle relaxer yourself, if the undiluted product is too concentrated for you.

Roman chamomile is a very versatile medicinal plant with several benefits, including muscle relaxation.

Artizen produces their chamomile in a 1oz bottle with a dropper, so you can apply it directly to your skin. You can also take it aromatically. The way to do this, is to diffuse it or take it orally. Simply mix it, or add it into something else!

If you’re looking to relax your muscles, you’ll want to apply a drop or two on your skin, and spread it around, but don’t thin it out too much. This way is the best for relaxing your muscles, and improves skin conditions like inflammation, eczema, frostbite, and hemorrhoids.

You can also diffuse it, which will help relax your muscles by a process called aromatherapy. This helps with many nasal conditions you may have, such as sinus pain.

You can also mix a drop or two in a cup of tea, which helps with digestive issues and heartburn.

Each bottle of Artizen’s roman chamomile essential oil is made of UV-colored coating. This protects the product from sunlight and degradation. It also comes with a lifetime warranty (replacement or refund) if you’re not satisfied, so why not try it out today risk-free?


  • Can be used in a number of different ways,
  • Comes undiluted so you can dilute it yourself as you like,
  • In addition to relaxing muscles, it can help with other conditions, and
  • Comes in a durable bottle to protect the product with a lifetime warranty


  • Unsafe for pregnant & breastfeeding women (you’re a guy; no trouble there!)

Bottom Line

Roman chamomile is a versatile plant that helps with many conditions, so if you need a muscle relaxer that can also help with nasal or digestive problems, Artizen’s roman chamomile essential oil is worth a shot.

Plus, it comes with a lifetime warranty if you’re not satisfied!

3. Celestial Seasonings Chamomile Herbal Tea – Best OTC Muscle Relaxant Drink

If an herbal tea sounds too superstitious for your liking, we’d suggest you reconsider.

Chamomile has been used for thousands of years, to help a wide range of health issues – from diabetes, to osteoporosis, to muscle spasms!

Many people also have a cup after dinner to help with sleep and relaxation.

Celestial Seasonings is very delicate with their preparations, as it’s been around since 1969. They source their chamomile from a family farm they partnered with in Egypt, and their seasoned blend master, Charlie Baden, handcrafts and approves every single batch of product before it’s released.

He’s been doing so for over 40 years now.

Celestial Seasonings’ herbal tea is also free of additives, preservatives, caffeine, and gluten, so you can be sure of the product’s purity.

The company also supports environmental awareness; all their tea bags are pillow bags with no staples, strings, or labels.

Before buying a Celestial Seasonings herbal tea pack, be aware that the company (or whoever plants the chamomile for them) probably uses pesticides in unclear amounts. CBC News launched an investigation on major tea manufacturers and found that most Celestial Seasonings teas contained a high amount of pesticide, though their chamomile tea wasn’t among the list.


  • Very soothing drink with a long list of health benefits
  • Perfect for relaxing and going to bed, will have you wake up well-rested
  • Contains no additives, preservatives, or caffeine


  • Company likely uses pesticides for their other products, and possibly this tea (though it’s unclear if it’s in the chamomile blend)

Bottom Line

Herbal teas have been used in ancient cultures for thousands of years, and chamomile has always been a favorite, due to its healing abilities with no side effects. If you have muscle pain or trouble sleeping, Celestial Seasonings chamomile tea is definitely worth a shot.

4. Boiron Arnicare Gel – Best Relaxant for Healing & Recovery

Boiron Arnicare Gel is a relatively specialized product…

It’s unscented, focuses mainly on muscles, and relaxes them without doing anything else for sleep or causing drowsiness. A few other products on this list do affect sleep, so you can isolate muscle relaxing and recovery with this product.

Boiron Arnicare Gel has only one active ingredient – arnica montana.

The gel itself isn’t sticky like a lot of gels on the market. It’s quickly absorbed by the skin to alleviate different kinds of muscle pain and soreness, and it’s perfect after an intense workout or injury.

In addition to muscles, arnica montana also helps with bruises and joint pain.

It can cut the time it takes a bruise to heal by as much as half! If you apply the gel early on after a bump, there’s a good chance you won’t get a bruise at all! Additionally, it can do wonders for elders who have developed arthritis in their knees and want to get back to walking better.

Remember that this is an OTC product, so it might not be effective for all the conditions out there. If you have muscle tears, tendonitis, or rhinoplasty bruises, you might want to look for some more tailored prescriptions instead.

If you pick this one, be careful not to take it orally. It’s the only product on this list for external use only.


  • Helps temporarily relieve muscle pain, stiffness, soreness & swelling,
  • Helps heal bruises & joint pain faster,
  • Unscented, isn’t sticky & is quickly absorbed by the skin,
  • Doesn’t cause drowsiness,
  • Very reasonably-priced,


  • Ineffective against more serious injuries like torn muscles & tendonitis

Bottom Line

For an OTC muscle relaxer gel that’s so cheaply priced, you won’t find anything better than Boiron Arnicare Gel. It helps primarily with muscle pain and injuries, but it’s also excellent for bruises and joint pain.

5. Oregon’s Wild Harvest Muscle Relax – Budget Pick OTC Muscle Relaxer

Our last pick is the Muscle Relax organic herbal supplement by Oregon’s Wild Harvest – who founded their brand in the 90s, and provide environmentally-friendly supplements.

As you might’ve guessed from the name, Muscle Relax focuses mainly on relaxing the body and giving you a great night’s sleep.

It’s pretty similar to the Formula 303 we showed you in the beginning…

It even uses valerian roots as well, to calm the body and muscles by relaxing the nerve cells. It also contains other organic herbs like skullcap and hops.

Muscle Relax will provide results that are fairly similar to the Formula 303, but it comes at a much lower price. So what’s the catch here? It’s all about the intensity.

If your condition is more severe, you’ll want to go for the 303, but if your situation is more mild, as in you’re only slightly uncomfortable, then Muscle Relax is your go-to pick here.

Each bottle contains 90 easy-to-swallow pills.

You can take two capsules every few hours until the pain goes away. However, remember that it’ll probably make you drowsy, so you should start with two per night at first.

You can always increase your intake if needed, but never exceed Oregon’s Wild Harvest’s suggested limit of eight capsules a day!


  • Relieves muscle spasms & tightness,
  • Relaxes the body & muscles by calming the nerves,
  • Very well-priced for what it does,


  • Will cause drowsiness if you take too much

Bottom Line

Muscle Relax is a budget product, designed for milder conditions related to muscle pain, anxiety, and insomnia. It’s great if you’ve got mild discomfort in your body, or have some trouble going to bed. But if your condition is more severe, check out the Formula 303.

OTC Muscle Relaxer FAQ:

Is There an Over the Counter Equivalent to Flexeril?

Flexeril discontinued their main product, but its generic version cyclobenzaprine, is still available – in other meds like Amrax and Fexmid. Still, these aren’t over-the-counter meds in the USA due to their intensity.

What’s the Strongest Natural OTC Muscle Relaxer?

Some of the foods and drinks that can relax the muscles are cherries, blueberries, herbal teas, and peppermint. Protein and magnesium can also help. Some of the foods rich in protein are lean meat, eggs, and legumes, while those rich in magnesium are spinach, black beans, almonds, and cashews.

Final Thoughts


Even though there are many different OTC muscle relaxers in pharmacies and on Amazon, most of them essentially try to do the same thing, but with varying degrees of success.

Our list has the five best OTC muscle relaxers on Amazon.

However, if you’re still unsure about what to pick, we recommend you try the Formula 303 if you’re dealing with severe muscle pain or sleeping disorders. But if your condition isn’t so severe, then try the cheaper, milder Muscle Relax by Oregon’s Wild Harvest.


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