All Men NEED A Strong Foundation...
Because as a man, your health is your wealth.
Building a strong, healthy, and pain-free body is not taught conclusively anywhere.
With this FREE guide, you’re giving yourself the opportunity to wake up at 100% every day, alleviate pain, feel and become healthier – like you’re supposed to be!
Here’s what you’ll get in our all-new guide, geared towards The Optimized Gentleman:
The Low-Down on Proper Nutrition
Eat GREAT to feel GREAT - even if you're not sure where to start! Get multiple options for the ideal fuel for your body.
Heavenly Sleep & Replenished Cycles
Sleep sound as a newborn baby, by understanding and following our easy guidelines - to wake up at your BEST and crush your day's goals.
Restore Flexibility & Reduce Bodily Pain
Discover NEW ways to move your body, (even without the gym) so YOU can stay fit and healthy - with or without lockdowns and quarantine!
What's Included?
Here’s a sneak peek of what’s inside:
5 Jam-Packed Chapters
Fully develop a NEW, custom pathway to living your most optimized life as a man! Wake up clear, focused, stress-and-pain-free. Get ready to increase your income, lifestyle freedom, and relationships.
Optimizations For Flawless Health
Get your step-by-step breakdown for relieving stiffness, pain, and soreness. Wake up ENERGIZED to go for the jugular, and build a lifestyle that helps you evolve as a man.
The '80/20' Of Men's Health
Greatly improve your posture, confidence, mobility, and wellness. Stiffness and pain are NOT supposed to be the norm. Learning what's most important to do, will drastically improve your body and mind holistically.
5 Chapter Breakdown:
1 - Cell Hydration & Sleep
Get a tailored sleep regimen and tips on optimizing sleep, hydration, and the strong foundation for an optimally healthy state.
2 - Optimized Nutrition
Discover how to best fuel your unique body and macro type - for exuberant energy and mental acuity.
3 - Eating Schedule For Optimal Results
Learn when is best to take in which calories, to experience consistent, lasting bursts of energy and focus. Optimally complete your business and income-producing tasks.
4 - Optimized Supplementation
Learn which supplements to take, for which purposes. Fire on ALL cylinders as a man, conquer your life, and provide for those depending on you.
5 - Mobility & Movement Practice
Rely on yourself for fitness, mobility, flexibility, and pain relief - and claim back your control over your health, regardless of whether gyms are open!
Take A Deep Dive Inside the Book:
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