Chapter One Only
E-book Chapter 1- Downloadable PDF Guide - Chapter 1
- Readable on Desktop, Mobile & Tablet
Full Optimization Package
Book + Video Trainings- Downloadable 5-Chapter PDF Guide - For Desktop, Mobile & Tablet
- NEW Mobility Trainings & Demonstrations
- Calisthenic, Flexibility & Strength Exercises Taught By Strength Coach
5-Chapter Book Only
5-Chapter E-book- Downloadable 5-Chapter PDF Guide
- Readable on Desktop, Mobile & Tablet
All Men NEED A Strong Foundation...
Because as a man, your health is your wealth.
Building a strong, healthy, and pain-free body is not taught conclusively anywhere.
With this comprehensive guidebook, you’re giving yourself the opportunity to wake up at 100% every day, alleviate pain, feel and become healthier – like you’re supposed to be!
Here’s what you’ll get in our all-new guidebook package, geared towards The Optimized Gentleman:
The Low-Down on Proper Nutrition
Eat GREAT to feel GREAT - even if you're not sure where to start! Get multiple options for the ideal fuel for your body.
Heavenly Sleep & Replenished Cycles
Sleep sound as a newborn baby, by understanding and following our easy guidelines - to wake up at your BEST and crush your day's goals.
Restore Flexibility & Reduce Bodily Pain
Discover NEW ways to move your body, (even without the gym) so YOU can stay fit and healthy - with or without lockdowns and quarantine!
What's Included?
Here’s a sneak peek of what’s inside:
5 Jam-Packed Chapters
Fully develop a NEW, custom pathway to living your most optimized life as a man! Wake up clear, focused, stress-and-pain-free. Get ready to increase your income, lifestyle freedom, and relationships.
Optimizations For Flawless Health
Get your step-by-step breakdown for relieving stiffness, pain, and soreness. Wake up ENERGIZED to go for the jugular in your work and social life, to build a lifestyle that helps you evolve as a man.
The '80/20' Of Men's Health
Greatly improve your posture, confidence, mobility, and wellness. Stiffness and pain are NOT supposed to be your norm. Learning what's most important to do, will drastically improve your body and mind holistically.
Not To Mention...
Exclusive Video Trainings From Strength Training Professionals:
Professional Strength Coaches Train YOU On How to Get Fit & Lean
In the Gentleman's Optimization Package, strength and fitness coaches will tell you what to do to build strength, unconventional movements that increase flexibility and reduce pain, and reveal step-by-step how to move more effectively.
Cutting-Edge Workouts That Don't Need A Gym
Whether COVID craziness stops your gym from opening, or you're tired of slinging iron in the weight room, we've got you. You'll learn NEW movements, range of motion (ROM) trainings, and challenge yourself with sequential improvements you can do from anywhere!
Chapter One Only
E-book Chapter 1- Downloadable PDF Guide - Chapter 1
- Readable on Desktop, Mobile & Tablet
Full Optimization Package
Book + Video Trainings- Downloadable 5-Chapter PDF Guide - For Desktop, Mobile & Tablet
- NEW Mobility Trainings & Demonstrations
- Calisthenic, Flexibility & Strength Exercises Taught By Strength Coach
5-Chapter Book Only
5-Chapter E-book- Downloadable 5-Chapter PDF Guide
- Readable on Desktop, Mobile & Tablet
5 Chapter Breakdown:
1 - Cell Hydration & Sleep
Get a tailored sleep regimen and tips on optimizing sleep, hydration, and the strong foundation for an optimally healthy state.
2 - Optimized Nutrition
Discover how to best fuel your unique body and macro type - for exuberant energy and mental acuity.
3 - Eating Schedule For Optimal Results
Learn when is best to take in which calories, to experience consistent, lasting bursts of energy and focus. Optimally complete your business and income-producing tasks.
4 - Optimized Supplementation
Learn which supplements to take, for which purposes. Fire on ALL cylinders as a man, conquer your life, and provide for those depending on you.
5 - Mobility & Movement Practice
Rely on yourself for fitness, mobility, flexibility, and pain relief - and reclaim your control over your health, regardless of whether gyms are currently open or not!
NEW Calisthenic, Stretching & Mobility Routines
This is your (gym-free) solution to avoid stiffness, pain from sitting all day, and its detrimental health effects.
Watch, Pause & Practice From ANY Device
Getting in shape, becoming flexible, and building confidence takes practice. Watch videos on any device, so you can pause, replay, and practice your mobility.
Start From Any Fitness Level
From the simple to the complex, we provide multiple options - for stretching positions, extended holds, and flexibility-improving mobility - just start wherever you are, and progress consistently!
Chapter One Only
E-book Chapter 1- Downloadable PDF Guide - Chapter 1
- Readable on Desktop, Mobile & Tablet
Full Optimization Package
Book + Video Trainings- Downloadable 5-Chapter PDF Guide - For Desktop, Mobile & Tablet
- NEW Mobility Trainings & Demonstrations
- Calisthenic, Flexibility & Strength Exercises Taught By Strength Coach
5-Chapter Book Only
5-Chapter E-book- Downloadable 5-Chapter PDF Guide
- Readable on Desktop, Mobile & Tablet
Take A Deep Dive Inside the Book:
Choose Your Desired Package:
Chapter One Only
E-book Chapter 1- Downloadable PDF Guide - Chapter 1
- Readable on Desktop, Mobile & Tablet
Full Optimization Package
Book + Video Trainings- Downloadable 5-Chapter PDF Guide - For Desktop, Mobile & Tablet
- NEW Mobility Trainings & Demonstrations
- Calisthenic, Flexibility & Strength Exercises Taught By Strength Coach
5-Chapter Book Only
5-Chapter E-book- Downloadable 5-Chapter PDF Guide
- Readable on Desktop, Mobile & Tablet
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